BeetsvsCheese, pasteurized process, American, vitamin D fortified
Cheese, pasteurized process, American, vitamin D fortified leads in Protein (18 vs 2) and Sugar (3 vs 5) and 1 more, while Beets leads in Sodium (108 vs 1,700) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
366
2
Protein
18
0
Total Fat
31
9
Carbohydrates
5
3
Dietary Fiber
N/A
5
Sugar
3
N/A
Cholesterol
99
Vitamins & Minerals (per 100g)
108
Sodium
1,700
12
Calcium
625
0
Iron
0
346
Potassium
138
4
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).