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BeetsvsCheese, cheddar

Cheese, cheddar leads in Protein (23 vs 2) and Sugar (0 vs 5) and 1 more, while Beets leads in Sodium (108 vs 650) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
408
2
Protein
23
0
Total Fat
34
9
Carbohydrates
2
3
Dietary Fiber
N/A
5
Sugar
0
N/A
Cholesterol
99

Vitamins & Minerals (per 100g)

108
Sodium
650
12
Calcium
708
0
Iron
0
346
Potassium
77
4
Vitamin C
N/A

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More comparisons with Cheese, cheddar

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).