BeetsvsButter, stick, salted
Butter, stick, salted leads in Sugar (1 vs 5) and Calcium (22 vs 12), while Beets leads in Sodium (108 vs 521) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
N/A
0
Total Fat
82
9
Carbohydrates
N/A
3
Dietary Fiber
N/A
5
Sugar
1
N/A
Cholesterol
236
Vitamins & Minerals (per 100g)
108
Sodium
521
12
Calcium
22
0
Iron
0
346
Potassium
22
4
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).