BeetsvsBlackberries
Beets leads in Protein (2 vs 2) and Sugar (5 vs 7) and 2 more, while Blackberries leads in Dietary Fiber (6 vs 3) and Sodium (2 vs 108) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
2
0
Total Fat
N/A
9
Carbohydrates
N/A
3
Dietary Fiber
6
5
Sugar
7
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
108
Sodium
2
12
Calcium
13
0
Iron
0
346
Potassium
171
4
Vitamin C
16
Similar Comparisons to Beets vs Blackberries
More comparisons with Beets
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).