Beet greensvsBroccoli
Broccoli leads in Protein (3 vs 2) and Sodium (37 vs 273) and 1 more, while Beet greens leads in Dietary Fiber (3 vs 3) and Sugar (1 vs 1) and 3 more.
Macronutrients (per 100g)
N/A
Calories
31
2
Protein
3
0
Total Fat
0
5
Carbohydrates
6
3
Dietary Fiber
3
1
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
273
Sodium
37
74
Calcium
46
3
Iron
1
350
Potassium
306
8
Vitamin C
99
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).