Skip to content

Beef, tenderloin steakvsRestaurant, Chinese, fried rice, without meat

Beef, tenderloin steak leads in Protein (21 vs 4) and Sodium (45 vs 356) and 2 more, while Restaurant, Chinese, fried rice, without meat leads in Calcium (12 vs 3).

Macronutrients (per 100g)

N/A
Calories
174
21
Protein
4
6
Total Fat
3
0
Carbohydrates
33
N/A
Dietary Fiber
N/A
N/A
Sugar
1
63
Cholesterol
N/A

Vitamins & Minerals (per 100g)

45
Sodium
356
3
Calcium
12
3
Iron
0
344
Potassium
64
N/A
Vitamin C
N/A

Similar Comparisons to Beef, tenderloin steak vs Restaurant, Chinese, fried rice, without meat

More comparisons with Beef, tenderloin steak

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Restaurant, Chinese, fried rice, without meat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).