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Beef, tenderloin steakvsCheese, provolone, sliced

Cheese, provolone, sliced leads in Protein (23 vs 21) and Calcium (750 vs 3), while Beef, tenderloin steak leads in Cholesterol (63 vs 85) and Sodium (45 vs 596) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
23
6
Total Fat
28
0
Carbohydrates
2
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
63
Cholesterol
85

Vitamins & Minerals (per 100g)

45
Sodium
596
3
Calcium
750
3
Iron
0
344
Potassium
98
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).