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Beef, short loin, porterhouse steak, separable lean only, to 1/8" fat, selectvsSugars, granulated

Beef, short loin, porterhouse steak, separable lean only, to 1/8" fat, select leads in Protein (23 vs 0) and Calcium (19 vs 1) and 2 more, while Sugars, granulated leads in Sodium (1 vs 43).

Macronutrients (per 100g)

145
Calories
385
23
Protein
0
5
Total Fat
0
0
Carbohydrates
100
N/A
Dietary Fiber
N/A
N/A
Sugar
100
57
Cholesterol
N/A

Vitamins & Minerals (per 100g)

43
Sodium
1
19
Calcium
1
2
Iron
0
266
Potassium
1
N/A
Vitamin C
N/A

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More comparisons with Sugars, granulated

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).