Beef, short loin, porterhouse steak, separable lean only, to 1/8" fat, selectvsShallots, bulb, root removed
Beef, short loin, porterhouse steak, separable lean only, to 1/8" fat, select leads in Protein (23 vs 1) and Iron (2 vs 0) and 1 more, while Shallots, bulb, root removed leads in Sodium (3 vs 43) and Calcium (25 vs 19).
Macronutrients (per 100g)
145
Calories
N/A
23
Protein
1
5
Total Fat
N/A
0
Carbohydrates
N/A
N/A
Dietary Fiber
2
N/A
Sugar
4
57
Cholesterol
N/A
Vitamins & Minerals (per 100g)
43
Sodium
3
19
Calcium
25
2
Iron
0
266
Potassium
240
N/A
Vitamin C
N/A
Similar Comparisons to Beef, short loin, porterhouse steak, separable lean only, to 1/8" fat, select vs Shallots, bulb, root removed
More comparisons with Beef, short loin, porterhouse steak, separable lean only, to 1/8" fat, select
More comparisons with Shallots, bulb, root removed
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).