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Beef, short loin, porterhouse steak, separable lean only, to 1/8" fat, selectvsSalt, table, iodized

Beef, short loin, porterhouse steak, separable lean only, to 1/8" fat, select leads in Sodium (43 vs 38,500) and Iron (2 vs 0) and 1 more, while Salt, table, iodized leads in Calcium (45 vs 19).

Macronutrients (per 100g)

145
Calories
N/A
23
Protein
N/A
5
Total Fat
N/A
0
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
57
Cholesterol
N/A

Vitamins & Minerals (per 100g)

43
Sodium
38,500
19
Calcium
45
2
Iron
0
266
Potassium
2
N/A
Vitamin C
N/A

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More comparisons with Salt, table, iodized

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).