Beef, round, top round roast, boneless, separable lean only, to 0" fat, selectvsCabbage, red
Beef, round, top round roast, boneless, separable lean only, to 0" fat, select leads in Protein (24 vs 1) and Iron (2 vs 0) and 1 more, while Cabbage, red leads in Sodium (12 vs 55) and Calcium (30 vs 13).
Macronutrients (per 100g)
123
Calories
N/A
24
Protein
1
3
Total Fat
0
0
Carbohydrates
7
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
63
Cholesterol
N/A
Vitamins & Minerals (per 100g)
55
Sodium
12
13
Calcium
30
2
Iron
0
316
Potassium
266
N/A
Vitamin C
53
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).