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Beef, loin, tenderloin roast, separable lean only, boneless, to 0" fat, select, roastedvsBeets

Beef, loin, tenderloin roast, separable lean only, boneless, to 0" fat, select, roasted leads in Protein (28 vs 2) and Sodium (54 vs 108) and 3 more.

Macronutrients (per 100g)

176
Calories
N/A
28
Protein
2
5
Total Fat
0
0
Carbohydrates
9
N/A
Dietary Fiber
3
N/A
Sugar
5
85
Cholesterol
N/A

Vitamins & Minerals (per 100g)

54
Sodium
108
13
Calcium
12
3
Iron
0
352
Potassium
346
N/A
Vitamin C
4

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More comparisons with Beets

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).