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Beans, snap, green, canned, regular pack, solidsvsTomato, sauce, canned, added

Tomato, sauce, canned, added leads in Protein (1 vs 1) and Iron (1 vs 1) and 1 more, while Beans, snap, green, canned, regular pack, solids leads in Sugar (1 vs 4) and Sodium (305 vs 448) and 1 more.

Macronutrients (per 100g)

21
Calories
N/A
1
Protein
1
0
Total Fat
0
4
Carbohydrates
6
N/A
Dietary Fiber
2
1
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

305
Sodium
448
36
Calcium
17
1
Iron
1
96
Potassium
344
N/A
Vitamin C
10

Similar Comparisons to Beans, snap, green, canned, regular pack, solids vs Tomato, sauce, canned, added

More comparisons with Beans, snap, green, canned, regular pack, solids

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomato, sauce, canned, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).