Beans, snap, green, canned, regular pack, solidsvsSoy milk, sweetened, plain
Soy milk, sweetened, plain leads in Protein (3 vs 1) and Sodium (39 vs 305) and 2 more, while Beans, snap, green, canned, regular pack, solids leads in Iron (1 vs 0).
Macronutrients (per 100g)
21
Calories
N/A
1
Protein
3
0
Total Fat
2
4
Carbohydrates
3
N/A
Dietary Fiber
0
1
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
305
Sodium
39
36
Calcium
148
1
Iron
0
96
Potassium
112
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).