Beans, snap, green, canned, regular pack, solidsvsSorghum, whole grain, white, dry
Sorghum, whole grain, white, dry leads in Protein (10 vs 1) and Sodium (0 vs 305) and 2 more, while Beans, snap, green, canned, regular pack, solids leads in Calcium (36 vs 14).
Macronutrients (per 100g)
21
Calories
N/A
1
Protein
10
0
Total Fat
4
4
Carbohydrates
74
N/A
Dietary Fiber
8
1
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
305
Sodium
0
36
Calcium
14
1
Iron
4
96
Potassium
368
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).