Skip to content

Beans, snap, green, canned, regular pack, solidsvsHummus, commercial

Hummus, commercial leads in Protein (8 vs 1) and Sugar (0 vs 1) and 3 more, while Beans, snap, green, canned, regular pack, solids leads in Sodium (305 vs 444).

Macronutrients (per 100g)

21
Calories
229
1
Protein
8
0
Total Fat
18
4
Carbohydrates
15
N/A
Dietary Fiber
6
1
Sugar
0
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

305
Sodium
444
36
Calcium
46
1
Iron
2
96
Potassium
315
N/A
Vitamin C
0

Similar Comparisons to Beans, snap, green, canned, regular pack, solids vs Hummus, commercial

More comparisons with Beans, snap, green, canned, regular pack, solids

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Hummus, commercial

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).