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Beans, snap, green, canned, regular pack, solidsvsFlour, corn, yellow, fine meal, enriched

Flour, corn, yellow, fine meal, enriched leads in Protein (7 vs 1) and Sugar (1 vs 1) and 3 more, while Beans, snap, green, canned, regular pack, solids leads in Calcium (36 vs 0).

Macronutrients (per 100g)

21
Calories
364
1
Protein
7
0
Total Fat
2
4
Carbohydrates
81
N/A
Dietary Fiber
4
1
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

305
Sodium
0
36
Calcium
0
1
Iron
4
96
Potassium
129
N/A
Vitamin C
N/A

Similar Comparisons to Beans, snap, green, canned, regular pack, solids vs Flour, corn, yellow, fine meal, enriched

More comparisons with Beans, snap, green, canned, regular pack, solids

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, corn, yellow, fine meal, enriched

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).