Beans, snap, green, canned, regular pack, solidsvsFish, salmon, Atlantic, farm raised
Fish, salmon, Atlantic, farm raised leads in Protein (20 vs 1) and Sodium (54 vs 305) and 1 more, while Beans, snap, green, canned, regular pack, solids leads in Calcium (36 vs 10) and Iron (1 vs 0).
Macronutrients (per 100g)
21
Calories
N/A
1
Protein
20
0
Total Fat
13
4
Carbohydrates
0
N/A
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
62
Vitamins & Minerals (per 100g)
305
Sodium
54
36
Calcium
10
1
Iron
0
96
Potassium
376
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).