Beans, snap, green, canned, regular pack, solidsvsCabbage, bok choy
Beans, snap, green, canned, regular pack, solids leads in Protein (1 vs 1) and Iron (1 vs 0), while Cabbage, bok choy leads in Sodium (8 vs 305) and Calcium (56 vs 36) and 1 more.
Macronutrients (per 100g)
21
Calories
N/A
1
Protein
1
0
Total Fat
0
4
Carbohydrates
4
N/A
Dietary Fiber
1
1
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
305
Sodium
8
36
Calcium
56
1
Iron
0
96
Potassium
244
N/A
Vitamin C
29
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).