Skip to content

Apples, red deliciousvsNuts, almonds, whole

Nuts, almonds, whole leads in Protein (21 vs 0) and Dietary Fiber (11 vs 2) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
21
0
Total Fat
52
15
Carbohydrates
20
2
Dietary Fiber
11
12
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
5
Calcium
248
0
Iron
4
97
Potassium
720
N/A
Vitamin C
N/A

Similar Comparisons to Apples, red delicious vs Nuts, almonds, whole

More comparisons with Apples, red delicious

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Nuts, almonds, whole

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).