Almond milk, unsweetened, plainvsMilk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D leads in Protein (3 vs 1) and Sodium (38 vs 57) and 1 more, while Almond milk, unsweetened, plain leads in Sugar (0 vs 5) and Calcium (205 vs 127) and 1 more.
Macronutrients (per 100g)
N/A
Calories
43
1
Protein
3
1
Total Fat
1
0
Carbohydrates
5
0
Dietary Fiber
N/A
0
Sugar
5
N/A
Cholesterol
5
Vitamins & Minerals (per 100g)
57
Sodium
38
205
Calcium
127
0
Iron
0
17
Potassium
156
N/A
Vitamin C
N/A
Similar Comparisons to Almond milk, unsweetened, plain vs Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
More comparisons with Almond milk, unsweetened, plain
More comparisons with Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).