Apples, red deliciousvsMilk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D leads in Protein (3 vs 0) and Sugar (5 vs 12) and 2 more, while Apples, red delicious leads in Sodium (0 vs 38).
Macronutrients (per 100g)
N/A
Calories
43
0
Protein
3
0
Total Fat
1
15
Carbohydrates
5
2
Dietary Fiber
N/A
12
Sugar
5
N/A
Cholesterol
5
Vitamins & Minerals (per 100g)
0
Sodium
38
5
Calcium
127
0
Iron
0
97
Potassium
156
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).