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Almond milk, unsweetened, plainvsAsparagus, green

Asparagus, green leads in Protein (1 vs 1) and Dietary Fiber (2 vs 0) and 3 more, while Almond milk, unsweetened, plain leads in Calcium (205 vs 21).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
1
Total Fat
0
0
Carbohydrates
5
0
Dietary Fiber
2
0
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

57
Sodium
1
205
Calcium
21
0
Iron
0
17
Potassium
276
N/A
Vitamin C
10

Similar Comparisons to Almond milk, unsweetened, plain vs Asparagus, green

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).