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Almond butter, creamyvsAsparagus, green

Almond butter, creamy leads in Protein (21 vs 1) and Dietary Fiber (10 vs 2) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
1
53
Total Fat
0
21
Carbohydrates
5
10
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
1
262
Calcium
21
4
Iron
0
748
Potassium
276
N/A
Vitamin C
10

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).