Almond butter, creamyvsBeans, black, canned

Almond butter, creamy leads in Protein (21 vs 7) and Sodium (1 vs 246) and 3 more.

Macronutrients (per 100g)

N/A

Calories

N/A

21

Protein

7

53

Total Fat

1

21

Carbohydrates

20

10

Dietary Fiber

N/A

N/A

Sugar

N/A

N/A

Cholesterol

N/A

Vitamins & Minerals (per 100g)

1

Sodium

246

262

Calcium

39

4

Iron

2

748

Potassium

248

N/A

Vitamin C

N/A

Similar Comparisons to Almond butter, creamy vs Beans, black, canned

More comparisons with Almond butter, creamy

vs Almond milk, unsweetened, plain vs Anchovies, canned in olive oil vs Apple juice vs Apples, fuji vs Apples, gala vs Apples, granny smith vs Apples, honeycrisp vs Apples, red delicious

More comparisons with Beans, black, canned

vs Almond milk, unsweetened, plain vs Anchovies, canned in olive oil vs Apple juice vs Apples, fuji vs Apples, gala vs Apples, granny smith vs Apples, honeycrisp vs Apples, red delicious

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).