Tomatoes, crushed, cannedvsTurkey, ground, 93% lean/ 7% fat
Turkey, ground, 93% lean/ 7% fat leads in Protein (17 vs 1) and Sodium (79 vs 158) and 1 more, while Tomatoes, crushed, canned leads in Calcium (18 vs 17) and Potassium (323 vs 246).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
17
0
Total Fat
9
7
Carbohydrates
0
2
Dietary Fiber
N/A
4
Sugar
N/A
N/A
Cholesterol
82
Vitamins & Minerals (per 100g)
158
Sodium
79
18
Calcium
17
1
Iron
1
323
Potassium
246
10
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).