Tomato, puree, cannedvsTurkey, ground, 93% lean/ 7% fat
Turkey, ground, 93% lean/ 7% fat leads in Protein (17 vs 1), while Tomato, puree, canned leads in Sodium (10 vs 79) and Calcium (18 vs 17) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
17
0
Total Fat
9
8
Carbohydrates
0
2
Dietary Fiber
N/A
4
Sugar
N/A
N/A
Cholesterol
82
Vitamins & Minerals (per 100g)
10
Sodium
79
18
Calcium
17
1
Iron
1
426
Potassium
246
9
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).