Tomato, paste, canned, addedvsYogurt, Greek, plain, whole milk
Yogurt, Greek, plain, whole milk leads in Protein (9 vs 4) and Sugar (3 vs 12) and 2 more, while Tomato, paste, canned, added leads in Iron (3 vs 0) and Potassium (933 vs 138).
Macronutrients (per 100g)
N/A
Calories
N/A
4
Protein
9
1
Total Fat
4
20
Carbohydrates
5
5
Dietary Fiber
N/A
12
Sugar
3
N/A
Cholesterol
16
Vitamins & Minerals (per 100g)
60
Sodium
32
34
Calcium
105
3
Iron
0
933
Potassium
138
18
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).