Tomato, paste, canned, addedvsWatermelon, seedless, rind only
Tomato, paste, canned, added leads in Protein (4 vs 1) and Dietary Fiber (5 vs 2) and 4 more, while Watermelon, seedless, rind only leads in Sugar (2 vs 12) and Sodium (4 vs 60).
Macronutrients (per 100g)
N/A
Calories
N/A
4
Protein
1
1
Total Fat
0
20
Carbohydrates
4
5
Dietary Fiber
2
12
Sugar
2
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
60
Sodium
4
34
Calcium
16
3
Iron
0
933
Potassium
264
18
Vitamin C
7
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).