Sugars, granulatedvsTurkey, ground, 93% lean/ 7% fat
Turkey, ground, 93% lean/ 7% fat leads in Protein (17 vs 0) and Calcium (17 vs 1) and 2 more, while Sugars, granulated leads in Sodium (1 vs 79).
Macronutrients (per 100g)
385
Calories
N/A
0
Protein
17
0
Total Fat
9
100
Carbohydrates
0
N/A
Dietary Fiber
N/A
100
Sugar
N/A
N/A
Cholesterol
82
Vitamins & Minerals (per 100g)
1
Sodium
79
1
Calcium
17
0
Iron
1
1
Potassium
246
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).