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Sugars, granulatedvsSwordfish, frozen, wild caught

Swordfish, frozen, wild caught leads in Protein (19 vs 0) and Calcium (4 vs 1) and 2 more, while Sugars, granulated leads in Sodium (1 vs 53).

Macronutrients (per 100g)

385
Calories
N/A
0
Protein
19
0
Total Fat
8
100
Carbohydrates
0
N/A
Dietary Fiber
N/A
100
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
53
1
Calcium
4
0
Iron
0
1
Potassium
420
N/A
Vitamin C
N/A

Similar Comparisons to Sugars, granulated vs Swordfish, frozen, wild caught

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More comparisons with Swordfish, frozen, wild caught

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).