Squash, spaghetti, seededvsTomatoes, crushed, canned
Tomatoes, crushed, canned leads in Protein (1 vs 1) and Dietary Fiber (2 vs 2) and 5 more, while Squash, spaghetti, seeded leads in Sodium (0 vs 158).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
7
2
Dietary Fiber
2
4
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
158
17
Calcium
18
0
Iron
1
264
Potassium
323
5
Vitamin C
10
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).