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Squash, pie pumpkin, seededvsTomatoes, grape

Tomatoes, grape leads in Protein (1 vs 1) and Iron (0 vs 0) and 1 more, while Squash, pie pumpkin, seeded leads in Dietary Fiber (2 vs 2) and Sodium (0 vs 5) and 2 more.

Macronutrients (per 100g)

N/A
Calories
27
1
Protein
1
N/A
Total Fat
1
N/A
Carbohydrates
6
2
Dietary Fiber
2
4
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
5
15
Calcium
10
0
Iron
0
505
Potassium
257
9
Vitamin C
26

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More comparisons with Tomatoes, grape

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).