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Spinach, maturevsTomato juice, with added ingredients

Spinach, mature leads in Protein (3 vs 1) and Sodium (115 vs 237) and 3 more, while Tomato juice, with added ingredients leads in Vitamin C (44 vs 32).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
1
1
Total Fat
0
3
Carbohydrates
4
2
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

115
Sodium
237
65
Calcium
9
1
Iron
0
460
Potassium
196
32
Vitamin C
44

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More comparisons with Tomato juice, with added ingredients

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).