Spinach, babyvsSpinach, mature
Spinach, mature leads in Protein (3 vs 3) and Dietary Fiber (2 vs 2) and 1 more, while Spinach, baby leads in Sodium (92 vs 115) and Calcium (70 vs 65) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
3
1
Total Fat
1
2
Carbohydrates
3
2
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
92
Sodium
115
70
Calcium
65
1
Iron
1
566
Potassium
460
26
Vitamin C
32
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).