Soy milk, sweetened, plainvsTomatoes, crushed, canned
Soy milk, sweetened, plain leads in Protein (3 vs 1) and Sodium (39 vs 158) and 1 more, while Tomatoes, crushed, canned leads in Dietary Fiber (2 vs 0) and Iron (1 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
1
2
Total Fat
0
3
Carbohydrates
7
0
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
39
Sodium
158
148
Calcium
18
0
Iron
1
112
Potassium
323
N/A
Vitamin C
10
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).