Sorghum, whole grain, white, dryvsTomato, roma
Sorghum, whole grain, white, dry leads in Protein (10 vs 1) and Dietary Fiber (8 vs 1) and 3 more, while Tomato, roma leads in Sodium (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
N/A
10
Protein
1
4
Total Fat
0
74
Carbohydrates
4
8
Dietary Fiber
1
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
14
Calcium
10
4
Iron
0
368
Potassium
192
N/A
Vitamin C
17
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).