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Sorghum, whole grain, white, dryvsTomato, paste, canned, added

Sorghum, whole grain, white, dry leads in Protein (10 vs 4) and Dietary Fiber (8 vs 5) and 2 more, while Tomato, paste, canned, added leads in Calcium (34 vs 14) and Potassium (933 vs 368).

Macronutrients (per 100g)

N/A
Calories
N/A
10
Protein
4
4
Total Fat
1
74
Carbohydrates
20
8
Dietary Fiber
5
N/A
Sugar
12
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
60
14
Calcium
34
4
Iron
3
368
Potassium
933
N/A
Vitamin C
18

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).