Snapper, frozen, wild caughtvsTurkey, ground, 93% lean/ 7% fat
Snapper, frozen, wild caught leads in Protein (21 vs 17) and Sodium (70 vs 79) and 1 more, while Turkey, ground, 93% lean/ 7% fat leads in Calcium (17 vs 11) and Iron (1 vs 0).
Macronutrients (per 100g)
N/A
Calories
N/A
21
Protein
17
1
Total Fat
9
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
82
Vitamins & Minerals (per 100g)
70
Sodium
79
11
Calcium
17
0
Iron
1
369
Potassium
246
N/A
Vitamin C
N/A
Similar Comparisons to Snapper, frozen, wild caught vs Turkey, ground, 93% lean/ 7% fat
More comparisons with Snapper, frozen, wild caught
More comparisons with Turkey, ground, 93% lean/ 7% fat
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).