Shallots, bulb, root removedvsYogurt, Greek, plain, whole milk
Yogurt, Greek, plain, whole milk leads in Protein (9 vs 1) and Sugar (3 vs 4) and 1 more, while Shallots, bulb, root removed leads in Sodium (3 vs 32) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
9
N/A
Total Fat
4
N/A
Carbohydrates
5
2
Dietary Fiber
N/A
4
Sugar
3
N/A
Cholesterol
16
Vitamins & Minerals (per 100g)
3
Sodium
32
25
Calcium
105
0
Iron
0
240
Potassium
138
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).