Shallots, bulb, root removedvsYogurt, Greek, plain, nonfat
Yogurt, Greek, plain, nonfat leads in Protein (10 vs 1) and Sugar (3 vs 4) and 1 more, while Shallots, bulb, root removed leads in Sodium (3 vs 35) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
61
1
Protein
10
N/A
Total Fat
0
N/A
Carbohydrates
4
2
Dietary Fiber
N/A
4
Sugar
3
N/A
Cholesterol
5
Vitamins & Minerals (per 100g)
3
Sodium
35
25
Calcium
110
0
Iron
0
240
Potassium
141
N/A
Vitamin C
N/A
Similar Comparisons to Shallots, bulb, root removed vs Yogurt, Greek, plain, nonfat
More comparisons with Shallots, bulb, root removed
More comparisons with Yogurt, Greek, plain, nonfat
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).