Shallots, bulb, root removedvsTomatoes, grape
Shallots, bulb, root removed leads in Protein (1 vs 1) and Dietary Fiber (2 vs 2) and 3 more, while Tomatoes, grape leads in Potassium (257 vs 240).
Macronutrients (per 100g)
N/A
Calories
27
1
Protein
1
N/A
Total Fat
1
N/A
Carbohydrates
6
2
Dietary Fiber
2
4
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
5
25
Calcium
10
0
Iron
0
240
Potassium
257
N/A
Vitamin C
26
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).