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Seeds, sunflower seed, kernelvsStrawberries

Seeds, sunflower seed, kernel leads in Protein (18 vs 1) and Calcium (115 vs 18) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
18
Protein
1
49
Total Fat
0
25
Carbohydrates
8
7
Dietary Fiber
N/A
N/A
Sugar
5
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
115
Calcium
18
4
Iron
0
652
Potassium
162
N/A
Vitamin C
63

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More comparisons with Strawberries

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).