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Sausage, pork, chorizo, link or ground, pan-friedvsSquash, spaghetti, seeded

Sausage, pork, chorizo, link or ground, pan-fried leads in Protein (19 vs 1) and Calcium (29 vs 17) and 2 more, while Squash, spaghetti, seeded leads in Sodium (0 vs 947).

Macronutrients (per 100g)

346
Calories
N/A
19
Protein
1
28
Total Fat
N/A
3
Carbohydrates
N/A
N/A
Dietary Fiber
2
N/A
Sugar
4
84
Cholesterol
N/A

Vitamins & Minerals (per 100g)

947
Sodium
0
29
Calcium
17
3
Iron
0
462
Potassium
264
N/A
Vitamin C
5

Similar Comparisons to Sausage, pork, chorizo, link or ground, pan-fried vs Squash, spaghetti, seeded

More comparisons with Sausage, pork, chorizo, link or ground, pan-fried

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Squash, spaghetti, seeded

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).