Sausage, breakfast sausage, beef, pre-, unpreparedvsSquash, spaghetti, seeded
Sausage, breakfast sausage, beef, pre-, unprepared leads in Protein (13 vs 1) and Sugar (1 vs 4) and 3 more, while Squash, spaghetti, seeded leads in Sodium (0 vs 792) and Potassium (264 vs 222).
Macronutrients (per 100g)
328
Calories
N/A
13
Protein
1
28
Total Fat
N/A
3
Carbohydrates
N/A
N/A
Dietary Fiber
2
1
Sugar
4
60
Cholesterol
N/A
Vitamins & Minerals (per 100g)
792
Sodium
0
29
Calcium
17
2
Iron
0
222
Potassium
264
19
Vitamin C
5
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).