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Sauce, salsa, ready-to-servevsSoy milk, sweetened, plain

Soy milk, sweetened, plain leads in Protein (3 vs 1) and Sodium (39 vs 656) and 1 more, while Sauce, salsa, ready-to-serve leads in Dietary Fiber (2 vs 0) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

29
Calories
N/A
1
Protein
3
0
Total Fat
2
7
Carbohydrates
3
2
Dietary Fiber
0
4
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

656
Sodium
39
28
Calcium
148
0
Iron
0
256
Potassium
112
N/A
Vitamin C
N/A

Similar Comparisons to Sauce, salsa, ready-to-serve vs Soy milk, sweetened, plain

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).