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Sauce, pasta, spaghetti/marinara, ready-to-servevsTomatoes, grape

Sauce, pasta, spaghetti/marinara, ready-to-serve leads in Protein (1 vs 1) and Calcium (28 vs 10) and 2 more, while Tomatoes, grape leads in Dietary Fiber (2 vs 2) and Sodium (5 vs 397).

Macronutrients (per 100g)

45
Calories
27
1
Protein
1
1
Total Fat
1
8
Carbohydrates
6
2
Dietary Fiber
2
6
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

397
Sodium
5
28
Calcium
10
1
Iron
0
326
Potassium
257
N/A
Vitamin C
26

Similar Comparisons to Sauce, pasta, spaghetti/marinara, ready-to-serve vs Tomatoes, grape

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomatoes, grape

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).