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Salt, table, iodizedvsYogurt, plain, nonfat

Yogurt, plain, nonfat leads in Sodium (49 vs 38,500) and Calcium (159 vs 45) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
N/A
Protein
4
N/A
Total Fat
0
N/A
Carbohydrates
8
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
3

Vitamins & Minerals (per 100g)

38,500
Sodium
49
45
Calcium
159
0
Iron
0
2
Potassium
204
N/A
Vitamin C
N/A

Similar Comparisons to Salt, table, iodized vs Yogurt, plain, nonfat

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).