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RutabagavsSorghum grain, white, pearled, unenriched, dry

Sorghum grain, white, pearled, unenriched, dry leads in Protein (10 vs 1) and Dietary Fiber (4 vs 3) and 3 more, while Rutabaga leads in Calcium (44 vs 7).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
10
N/A
Total Fat
3
N/A
Carbohydrates
75
3
Dietary Fiber
4
6
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
0
44
Calcium
7
0
Iron
2
265
Potassium
276
N/A
Vitamin C
N/A

Similar Comparisons to Rutabaga vs Sorghum grain, white, pearled, unenriched, dry

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More comparisons with Sorghum grain, white, pearled, unenriched, dry

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).