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Rice, red, unenriched, dryvsTomatillos, dehusked

Rice, red, unenriched, dry leads in Protein (8 vs 1) and Dietary Fiber (4 vs 2) and 3 more, while Tomatillos, dehusked leads in Sodium (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
8
Protein
1
3
Total Fat
N/A
76
Carbohydrates
N/A
4
Dietary Fiber
2
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
9
Calcium
7
1
Iron
0
244
Potassium
242
N/A
Vitamin C
2

Similar Comparisons to Rice, red, unenriched, dry vs Tomatillos, dehusked

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More comparisons with Tomatillos, dehusked

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).